How can I overcome the discomfort of talking about my incontinence?
About 7% of the population is incontinent, yet talking about it still seems to be a taboo.
Nothing could be more wrong: trying to hide it, from yourself or from others, risks triggering a series of psychological problems which are often more serious than incontinence itself, which instead can always be managed and, in some cases, even cured.
The first step to overcome the discomfort is not to live it as something to be ashamed of, nor as an impediment to one's daily life.
Speak serenely with the people you love and with your trusted doctor: you will receive all the necessary advice to best deal with incontinence.
If you want to discover the most suitable incontinence aid for you, you can find it here.